I believe that this is the cornerstone

of all therapeutic growth and healing. Although we cannot always influence the world around us, we always have the power and control to change ourselves. Helping clients to utilize their strengths and resiliency at times of great stress or pain is of paramount importance to me. It is often in times of crisis or great frustration that the most growth and change can occur, and sometimes working with a therapist can assist in understanding how we can make those changes in our lives.